MACON, Ga. — A longtime Macon fitness instructor is gaining national recognition for helping local seniors stay active, healthy, and connected. Sandra Stone has been named one of five finalists ...
At 93, Cecilia Gomez inspires with her dedication to fitness, earning the SilverSneakers Inspiration Award at Smithtown ...
Some Medicare Advantage plans offer additional benefits, such as gym memberships. One type of membership offered is the SilverSneakers program. To be eligible for this program, a person only needs to ...
WARRIOR. WELL, 99.5. AND I’LL BE 100 IN JANUARY. 25TH OF NEXT YEAR. SO IF I MAKE IT, YOU KNOW, GERALD LEINBACH MAKES FITNESS A PRIORITY. OH, YES. WE GO TO SILVER SNEAKERS, A HEALTH AND FITNESS PROGRAM ...
The Pine Community Center is spreading the word that Leslie Basilone, one of its SilverSneakers instructors, has been named a finalist for the 2025 SilverSneakers Member of the Year Inspiration Award.
Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...