The two most misunderstood concepts are self-care and selfish. They both begin with the naked body of the self. Think of two naked bodies, but the difference is in how they are dressed. One is dressed ...

Is taking care of yourself a selfish act? After all, taking care of one’s self may mean deprioritizing others who need or depend upon you. To take a walk, you may need to put an elderly parent or ...

If you are a family caregiver, chances are you have heard the phrase, remember to take care of yourself. And if you are like most caregivers I’ve met, your first ...

Prioritizing self-care might seem selfish, especially around Valentine’s Day and Lent, the time of year we’re reminded to think of others and practice self-sacrifice. But what if the ultimate act of ...

Jordan Peterson Motivation In today's fast-paced world, taking care of yourself should be your top priority. Discover why being "selfish" is essential for your well-being with insights from Jordan ...

Adrienne Koller, a Catholic psychotherapist, during Pastoral Care Week encouraged a group of Catholic chaplains and ministers ...

Faced with uncertainty, most leaders’ instinct is to double down on their time spent working, but humans aren’t designed to function at maximum capacity 24/7. As counterintuitive as it sounds, the ...

In this episode of the Rundown with Ramon, LeAnne Dolce of Dolce and Lay talks with Ramon about the ecommerce and self-care. They discuss advising against starting an online business just because you ...

Self-care isn’t selfish. So why do so many of us feel guilty when we attend to the things we require for our personal well-being? In a recent webinar, “Soar with Self-Care: Refuel Your Well Being,” ...

Is taking care of yourself a selfish act? After all, taking care of one’s self may mean deprioritizing others who need or depend upon you. To take a walk, you may need to put an elderly parent or ...