College is an extremely comparative time in our lives, from grades to internships to looks, and it can be easy to get lost in the constant comparisons. While it can be difficult to overcome these ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

If you experience guilt and anxiety when you’re relaxing, you’re not alone. Productivity guilt is real, but it’s important to remember that rest isn’t a waste of time. Modern society often rewards ...

Kristin Cavallari is preaching the practice of “self-talk” after struggling with her own negative thoughts regarding body ...

Teachers can use these ideas to coach students on how to stay focused and deepen their learning outside of whole group ...

The post Why Leadership Self-Talk Is Your Most Powerful Business Tool appeared first on Self Employed.

Mr Sekoh, a 54-year-old who works with a local bank and who describes himself as a transgenerational leader, is one of the individuals who believe in the power of self-talk. To them, the affirmations ...

Recently, I explored how communication habits can impact the confidence you feel and the confidence that others perceive. However, how you communicate with others isn’t the only piece of the ...

Self-acceptance is necessary for our psychological health and overall well-being. It involves embracing all of your attributes, whether mental or physical, positive or negative, exactly as they are ...