International Self-Care Day is here, and the focus is finally personal, with 32% of Americans practicing it daily and 43% engaging at least weekly. The day points to a growing trend in daily habits, ...

People keep yelling at me, saying things like No! and Don’t do that! and You are one of arguably three people in the United ...

BRYAN, Texas (KBTX) -July 24 marks International Self-Care Day, a time to remind ourselves the importance of self-care as a foundation for good health and well-being. Founder of the Women’s Meditation ...

“Most of us don’t realize that we’re under constant low-level stress from being available all the time,” Guimaraes says.

This bestselling red light therapy tool helps reduce fine lines, wrinkles, dark spots and even out skin tone, as well as increase radiance for brighter-looking skin. It has a rotating head and a built ...

The Toronto Blue Jays are one victory away from their first World Series title since 1993 and can close out the Los Angeles ...

The tennis pro recently talked about the need to prioritize her mental health, saying “it’s perfectly okay to pause and reconnect” Williams shared that she “got the best facial ever” at Keren Bartov, ...

Self-care for caregivers involves prioritizing physical and emotional health through intentional actions like nutritious meals, adequate sleep, and regular exercise. Setting boundaries, including ...

As parents and supporters juggling countless competing demands, it can feel hard to find the time, energy, or resources to be able to look after ourselves. But our well-being isn’t just about us—it ...