Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Mental health experts break down some common myths that persist around the experience of therapy.

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.

Brief eclectic psychotherapy (BEP) is used for treating PTSD. Often used by emergency personnel, it combines several therapy elements to treat a specific issue in a short period of time. Brief ...

Not only do many people make therapy a years-long process, but they may not be getting its full benefits. Here's how to be a good consumer.

When despair clouds people's vision about their futures, it becomes the task of the therapist to hold hope and reassure ...

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport. Read my full review to find out what I liked and what I didn’t.

LONG BEACH, CA - February 20, 2026 - PRESSADVANTAGE - A newly released educational resource offers a detailed, ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...