Chances are, you already have it in your fridge.

We had fun making these and will be adding this recipe to our rotation." —MaryLou "These blueberry baked oats are a tasty ...

The benefits, the downsides, and the easiest ways to make it actually work for you.

One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding soy or cow’s milk, chia seeds, peanut butter or strained (Greek-style) yogurt ...

Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.

Derek Hough shares his go-to meals in an exclusive interview with EatingWell. He relies on protein-rich, veggie-packed ...

This chocolate protein oatmeal is rich, creamy, and secretly healthy. Perfect for a filling vegan breakfast that feels ...

"We created this line to make it easier than ever to get 10g of protein, fiber and superfood grains into your morning—without sacrificing taste," said Elizabeth Stein, Founder & CEO of Purely ...

Key Takeaways Eating more high-protein, low-calorie foods can help curb cravings, increase fullness, and support weight loss.