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1/ Ready for some spice? Cook the rice according to the pack instructions. Then place a pan over a medium heat and add the seeds. Toast until fragrant, then tip out and set aside. 2/ Add 2 tbsp oil, ...

Bengali jhinga dishes are typically mustard-based, lightly spiced, and focus on subtle, balanced flavours. In contrast, ...

This flexible Caribbean curry sauce can be made in advance and frozen. Add prawns or other protein when you're ready to serve. Perfect for batch cooking. Each serving of curry provides 414 kcal, 23g ...

I've always loved how Malay food balances different flavours. This creamy Gulai mixes seafood with the natural sweetness of pineapple. It's mild, comforting and simple - the kind of dish you can eat ...

If you like to plan your dinners for the week ahead, this line-up makes it easy. Think of it as a five-day menu. A colourful salad or grilled halloumi bowl is perfect for a Sunday reset: midweek, go ...

Chef Varun Inamdar incorporates millets in a coastal Homestyle Prawn Curry. The dish combines prawns with ragi flour, coconut milk, onions, tomatoes and kokum. The curry is gently spiced with turmeric ...

Pad kee mao, which means "drunken noodles" in Thai, is a spicy, sweet, and savory stir-fry featuring rice noodles, chicken, ...

Is there anything prawns can’t do? We like them tossed through pasta in a spicy tomato sauce or done wafu pasta-style with sake-soy butter; but we’re equally pleased by prawn recipes that see the ...

This light and fragrant curry uses ripe tomatoes to create a fresh base that complements the prawns without overpowering them. Lime leaves and lemongrass add a subtle citrus lift. Ideal for a midweek ...