Midland Daily News on MSN

LEVEL UP FITNESS: Shaping the voice that shapes your life

Healthy self-talk means becoming your own advocate. It’s not about letting yourself off the hook — it’s about holding ...
Morningstar

Turn Down the Inner Critic: Mental Wellbeing Association Shares Strategies to Transform Self-Talk and Boost Mental Wellness

TIMONIUM, Md., Aug. 20, 2025 /PRNewswire/ -- The way we speak to ourselves matters. Our inner dialogue—often called self-talk—can either propel us forward or hold us back, shaping beliefs, behaviors, ...