Pomegranate juice contains compounds that may support heart health and circulation. Drinking it with a balanced meal can help ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them ...

Pomegranate juice is full of antioxidants and other essential nutrients. While the juice can be a refreshing choice, there are some drawbacks. For example, the drink may interact with certain ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle on salads, oatmeal, hummus, and other ...

The post mentions that “drinking one cup of pomegranate juice per day may reduce artery blockage by up to 30 per cent,” ...

The humble fruit like pomegranate can help you get healthy, glowing skin, luscious hair and keep sun damage and ageing at bay. Did you know the humble pomegranate that has been used for years in the ...