Find out how many pushups you should do after 50 to be elite, plus 5 key moves to build chest, arm, and core strength safely.

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

Not all pushups are created equal. In fact, some pushup variations do way more than just pump your chest. The pushup is one of the best bodyweight exercises for building upper-body strength, but ...

Push-ups are a full-body exercise that strengthens the chest, arms, shoulders, and core, while also enhancing posture and supporting bone health. Doing push-ups regularly can improve heart health, ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Learn how many pushups adults over 45 need to hit top tier upper body strength, plus elite benchmarks for men and women.