The nervous system has become a point of wellness obsession. Here’s what experts want you to know about what’s really going ...

Magnesium helps support the activity of GABA (a neurotransmitter that promotes relaxation) while also helping regulate ...

When chronic stress overwhelms your nervous system, it can start to show up in your body as physical symptoms. If you think your nervous system is dysregulated, these are the subtle signs to look out ...

Could a common cause of excessive sweating actually start in the nervous system—not the sweat glands? A new federally funded ...

In a culture in which everything feels urgent, social media is filled with bad news, and our work days feel endless, something’s bound to give. Often, that thing is our nervous systems. In fact, if ...

Can microcurrent neurofeedback help adults improve focus? A HelloNation article explains how this non-invasive therapy works and what people considering it should expect.

Explore how stem cell biology is advancing strategies to repair the injured nervous system and support regeneration following ...

An international team of researchers has discovered a new component of the peripheral nervous system that acts by increasing energy metabolism in the body. The finding paves the way for the ...

Passive suicidal ideation often signals a state of profound psychological exhaustion and an overloaded nervous system seeking ...

With claims of better sleep, lower stress and a calmer nervous system, one beauty journalist investigates the evidence behind craniosacral therapy ...

Singing can stimulate your hormones, quieten your nervous system, improve your immune system and boost your feeling of ...

For more than 40 years, Jay Schroeder has worked with elite athletes across nearly all sports. But you don't have to be a pro athlete to benefit from Jay Schroeder's nervous system training program, ...