Natural sounds and green environments have been linked with relaxation and well-being for hundreds of years, of course. But ...

Immerse yourself in tranquility with this calming rain meditation video. Featuring close-up shots of vibrant green leaves adorned with sparkling water droplets, the gentle rain sounds and intermittent ...

Nature sounds can be calming and therapeutic. Here are some free ways to enjoy them at home. Earth Day is Wednesday -- a time to raise awareness about climate change, pledge to do more to help the ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Spending more time in nature is a proven way to reduce your stress levels and generally boost your mental health, and the 20-5-3 rule can help you to get outdoors more.

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

It's commonly recommended that to take a break from the chaos of everyday life, we escape to somewhere quiet, peaceful, and still. According to new research, though, this may not be the right move for ...

Noisy by Nature explores the natural world, inviting kids on a fun audio adventure to learn about the sounds of Australian wildlife. Here, ABC Early Education Producer, Laura Stone, suggests a series ...