For better or worse, 2024 is behind us, and there’s a fresh new slate of days ahead. For some of us that will mean throwing out the old and trying to set some brand new habits and intentions this year ...

If you’re reading this, you may be one of those magical humans whose workout-du-jour is a nice long run. Or, hey, maybe you're like me and just want to try and make your attempt at a mile run a little ...

Fall is my favorite season for running, and not just because of the ready access to pumpkin beer. I love the feeling of change in the air as the weather starts to cool, the leaves turn brilliant ...

DRUMMER ON THE RUN: Xpress speaks with River Whyless drummer Alex McWalters for the debut of our new feature, "The Playlist," in which we ask one local musician to select a set of songs with a ...

Marathon preparation involves a few non-negotiable things for me: selecting my outfit, rolling my quads, packing gels, filling my water bottles, and cleaning my sunglasses. But perhaps the most ...

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. Learn more Two highly likely things: 1. If you exercise with a fitness tracker, it’s an Apple ...

This fall, three relay teams of four Daily Arts staffers will train for and run the Probility Ann Arbor Marathon. But as writers, we can’t just run the race — we have to write about our past ...

Perhaps as a way of combating his image as the king of the sensitive singer/songwriters, Jackson Browne changed things up with Running on Empty in 1977. He recorded the newly written songs for the ...