A new study reveals that sharing positive emotions with a partner can significantly boost health, especially as people get ...

It seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store are not just quirks they’re a supercharge device for upgrading brains and ...

New research suggests that hopeful feelings predict greater meaning in life. Here’s what six studies reveal about the emotional power of hope. These studies were conducted by Edwards and colleagues ...

Gambling behaviour is a complex interplay of psychological, emotional, and social factors. This opinion piece explores the ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

On January 1, many of us set resolutions, created vision boards, and envisioned a better version of ourselves. The new year felt like a clean slate—full of promise. Now that we’re six months in, it’s ...

Transform your life with our #1 app designed for those eager to build resilience and overcome adversity. Become a valued ...