Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE When you hear “potassium,” you probably ...

The guidance on the NHS website highlights that ‘older people may be more at risk of harm from potassium because their kidneys may be less able to remove potassium from the blood’. 16 of the best ...

Magnesium and potassium are often overlooked in dietary planning, but they are crucial for many of the body’s essential functions. These minerals work together to maintain electrical gradients across ...