A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

If you’re carrying a few extra pounds, you’re not alone. But this is one case where following the crowd isn’t a good idea. Carrying extra weight — especially belly fat — can be risky. Learn why belly ...

Following Mediterranean diet pattern together along with physical activity could help prevent excess weight gain and lower harmful abdominal fat.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that hormones directly impact your health and well-being, and even the slightest ...

Gaining weight solely in your stomach may be the result of specific lifestyle choices. The two S's — stress and sugar — play a significant role in the size of your midsection. Certain medical ...

A beer belly is more than just a cosmetic concern. Excess alcohol consumption often leads to fat building up around the ...

For most people, the "beer belly" is caused by packing on too much weight. In the case of Hector Hernandez, it was because of a 77-pound tumor discovered in the back of his abdomen. Hernandez said he ...