Deep Healing Harp Music for The Body & Soul, Relaxing Harp Instrumental, Soothing Sounds. Tibetan Music, Harp Music, Enhance ...

Today's Video of the Day is a performance of Hannah Peel's The Almond Tree, arranged by Oliver Pashley, by The Hermes ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

Meditation is the practice of deeply focusing your mind. It can promote relaxation, mindfulness, and a better sense of inner peace. There are many ways to meditate. One technique is Vipassana ...

TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with select teens earlier this year and is now ...

Adirondack harper Martha Gallagher has been sharing her distinctive and richly varied music with audiences for over 40 years. Her background... Dec 20, 2019 — Adirondack harper Martha Gallagher has ...

Starting a regular practice doesn’t have to be hard — it can take as little as five minutes as soon as you wake up. By Holly Burns There are some things we all know we’re supposed to do to feel better ...

A Zen Buddhist Temple has opened its doors in Bellingham after three years of renovation on its new facility. The Red Cedar Zen Community has offered meditation-based practice since it was founded in ...