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A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

The combined Mediterranean and blood pressure lowering diet may slow the structural changes related to brain aging, finds new ...

Learn which diet trends have scientific support — clean eating, detox, glow food and plant-based diets influence health differently and require individualized clinical counseling.

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging.

Mediterranean diet health benefits abound—from a lower risk of stroke to potentially even lowering stress levels. Now, scientists have found that the popular eating plan’s lesser-known Scandinavian ...

Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system, including the brain and spinal cord. With MS, the immune system mistakenly attacks the protective ...

A Mediterranean diet can significantly lower the risk of hip and overall fractures, according to a major new review from the ...

Some people — especially those who haven’t had much success with the medications or who have experienced severe side effects ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Medically reviewed by Allison Herries, RDN Key Takeaways Carotenoids are natural orange, red, and yellow pigments in plants, ...