Meditation is the best practise that heals anxiety and stress, and is often known as one of the first practices that comes up ...

Meditation has become a growing part of wellness conversations, and one method that often draws attention is Transcendental ...

World Environment Day 2026: Spiritual teachers say why meditation should be practised in nature.

This post is part two of a series. In our previous post, “3 Steps to Develop and Deepen Your Meditation Practice,” we explored how to clarify your meditation goals, establish a routine, and create a ...

Transcendental Meditation, developed by Maharishi Mahesh Yogi in the 1950s, is a mantra-based meditation technique designed ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

If you struggle sticking to a meditation habit, this one's for you.

Articles and features on meditation and mindfulness, with a millennial focus, including mental well-being, mental health, ...

Spiritual leader Raseshwari Devi announced a 1,500-seat meditation centre in Odisha and a mega meditation camp in Haridwar on ...

How spiritual leader Gurudev Sri Sri Ravi Shankar’s SKY breathing meditation is helping leaders make better decisions.

Spiritual leader Raseshwari Devi announced a mega meditation camp and a 1,500-seat wellness centre on World Meditation Day to promote mindfulness, yoga and mental wellness across India.