These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

The “lazy” lasagna has 52 grams of protein per serving.

There are several ways to add some protein to your meals. Dietitian Kim Galeaz joined FOX59 Morning News with some easy meal ...

These 45 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, ...

Who says healthy eating has to be boring? Indulge in hearty, protein-packed dishes that taste like a warm hug and fuel your ...

High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...