Cutting base training short can put you on the fast track to injury.
Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
Once accepted, there was no backing out. ‘I got accepted with just under five months to train. My credit card [got charged].
Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...
Running has always been my mental reset button. Over the years, pounding the pavement has helped me clear my head, manage stress, and boost my overall well-being. But when I’m training for an event, ...
It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...
Cebu is widely recognized as the “Running Capital of the Philippines,” known for its deeply rooted running culture, active running clubs and frequent hosting of ...
DAUGHTER’S JUST ACCOMPLISHMENTS. TALK A LITTLE BIT ABOUT HOW SHE PREPARED FOR HER FIRST HALF MARATHON. YES. SO CHRIS HAS BEEN RUNNING SINCE THE SIXTH GRADE. SO I WOULD SAY THAT SHE’S BEEN PREPARING ...
Is this a nightmare or is this a dream? The harsh New England winter is turning into a gauntlet for runners training for the ...
Sub-freezing temperatures could be on the way for the Donna Marathon weekend. How does it affect runners on race day in ...