"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only do I lead meal delivery services testing for the Good Housekeeping Institute, but I'm also a ...

Some breakfast staples that seem like smart choices can quietly strain your arteries. Experts explain which meats to ...

If you're trying to cut back on your salt intake, lunch meats are certainly a good place to start. Some of the top sources of sodium Americans consume, per the Dietary Guidelines for Americans, ...

Newly published research shows that reducing one's sodium intake can be as effective as certain hypertension medications. "It’s hard for most people to avoid foods that are high in sodium, in part ...

In the past decade, the meatless meat market has kind of exploded. In the olden days — aka the 90s — vegetarians basically had to choose between salty, hard-pressed cardboard and bland, mushy ...

Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

Salt of the Earth Ltd. completed a series of trials of plant-based, vegan and vegetarian meat alternatives. The trials successfully demonstrated the ability to create tasty meat analogs with less ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Processed meats like deli meats usually have high saturated fat ...