The athletes who perform best on race day aren't necessarily the ones grinding through the most HYROX-style circuits. They're ...
Interested in giving HYROX a go? Our beginner-friendly guide unpacks everything you need to know, with Elite athlete tips to help you gain an edge in your very first race HYROX is taking the world by ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. May 7, 2026 Add as a ...
My fellow Lifehacker writer Beth Skwarecki is a weightlifter. I'm a marathon runner. Together, we make one reasonably competent Hyrox athlete—and in a little over one week, we're going to find out if ...
It’s the sport for everyday gym goers that’s taking Australia – and the world – by storm. Hyrox is a type of fitness racing that launched in Germany in 2017. In 2026, Hyrox events will take place in ...
I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...
View post: Tom Holland's Favorite CrossFit 'Cindy' Workout Is All Bodyweight and Takes Just 20 Minutes. Can You Beat His Record? HYROX races combine running and functional exercises, challenging ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
At the launch of adidas’ new Adizero Dropset Elite at adidas HQ in Nuremberg, Hyrox world champion Tim Wenisch shared with MH his insights on training, fuelling, and the biggest mistakes athletes make ...
Man of Many on MSN
Garmin Forerunner 170 Music review: The watch that paced me to 1:18 at my first HYROX
On 5 July, I crossed the finish line at my first HYROX race in 1:18:02. Eight workout stations, eight 1km running segments, ...
From swimming pools to fitness racing podiums – Austria's Alexander Rončević is widely recognised as one of the best HYROX athletes in the sport's history and a current double world record holder.
I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...
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