Poor sleep affects more than energy - it can disrupt your gut, mood, and hormones. Dr Sethi shares 7 common sleep mistakes and how to fix them.

Eating dinner late isn’t always unhealthy, but it can affect your metabolism and digestion when done consistently. Late meals ...

Keeping track of time amidst busy schedules is hard, but late dinners are harming your health. Dr Vatsya explains why it is important to eat early dinners.

When Jimmy Kimmel returned to his late-night show on ABC after a near-weeklong suspension, some cheered it as a triumph of free speech over the oppressive reach of government censorship. But I saw ...