Self-awareness is a powerful tool, especially as we navigate the complexities of life over 40. It can transform our relationships, boost our confidence, and enhance our decision-making. But how do you ...

Sedona author Albert Clayton Gaulden grew up in the South in a family of Baptists. As a child, he experienced a strong spiritual calling, his imagination enlivened by sacred music and the stories of ...

Have you ever wondered why it’s so hard to feel good about yourself, no matter how much you accomplish? Or why you’re quick to doubt your own worth? Often, the answer goes back to childhood. Growing ...

Confidence is something many people search for, but few truly understand. Zendaya’s quote, “Confidence comes from knowing who you are,” captures a simple truth in a very human way. It reminds us that ...