The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Kale has moved far past its smoothie phase, and these kale recipes prove it. They show off how this leafy green can be crispy ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Get out your blender and whip up one of these delicious smoothies! These highly-rated smoothie recipes are packed with plenty of fruits and veggies, perfect for starting your morning on a nutritious ...

Let us give thanks for holiday dishes that appeal to everyone sitting around the table on Thanksgiving — carnivores and plant-based eaters alike. This week, a traditional side dish with a twist: ...

Kale is the ultimate superfood. Leafy greens are everything when it comes to optimal health, and kale reigns supreme with its lengthy roster of assets: vitamins A and K, potassium, antioxidants, ...

Sorry people – salad again. We’ve always felt like our salad repertoire was just well, sad. So for the sake of personal improvement we’ve decided to work on it. Also – meager little confession – we ...

Greenville, South Carolina, is known as one of the coolest cities in the South thanks to its revitalized downtown, thriving arts scene, and the Swamp Rabbit Trail, a multi-use greenway that winds ...

Kale is rumored to have been discovered by the ancient Greeks, but in recent years, the green veggie has transformed into the trendiest pick in the produce aisle. It’s transcended food geek culture to ...

Though ‘Kalegate’ may have grown quiet for the moment, soon hundreds — if not thousands — of people will be wandering around in brand-new Eat More Kale (and Team Kale) T-shirts made by Bo Muller-Moore ...