HONOLULU (HawaiiNewsNow) - In lieu of New Year resolutions, why not set achievable goals to make real positive changes? Life Coach Jonathan Freitas is back with HNN’s Sunrise to guide us through the ...

For more than 20 years, I’ve studied happiness and well-being. Along the way, I discovered that much of our suffering comes from an invisible source: limiting beliefs. These are the deeply held ...

If you have limiting beliefs, they will be holding you back. By their very nature, they will be limiting your progress, business or happiness. Putting a ceiling on your earning potential, restricting ...

There is an interesting documentary on Apple TV about Boris Becker, a tennis player champion from the mid-1980s. Becker was 17 years old when he won the Wimbledon championship in 1985. Before Becker, ...

Forbes contributors publish independent expert analyses and insights. Lien De Pau, founder of The Big Exit. Sell your biz for max value. Do you feel like you’re stuck in life but are not sure why? You ...

It may sound trite, but Amina AlTai believes that anything is achievable with the right mindset. The key, in her view, is to "expand your belief system of what's possible for you," says AlTai, a ...

“There is so much to learn! I want to be sure I understand everything before I try to change things.” This is not an uncommon feeling among leaders new to an organization, like Rebecca, who three ...