Many slim people still have a more protruding stomach, bigger bum or chunkier thighs than they'd like (I'm in the big bum category), but sadly it's mostly down to genetic factors so there's not a lot ...

Want to tone your core and work towards a flat stomach? Planks are one of the BEST exercises to strengthen your abs and improve stability! In this video, we’re showing you 10 beginner-friendly plank ...

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s absolutely harder ...

How to get a flat belly like Shilpa Shetty: There are many workouts that can reduce belly fat and give you toned and flat ...