Beetroot juice has gained popularity as a health drink, often touted for its numerous benefits. Many people enjoy it as a pre-workout beverage or add it to their breakfast spread for an energizing ...

Beets, or beetroots as some call them, are in season year round. (Kim Kim Foster-Tobin/The State/TNS) Beets, or beetroots as some call them, are in season year round. (Kim Kim Foster-Tobin/The ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Beet juice is a low-calorie beverage rich in nitrates. Drinking ...

A tall glass of beetroot juice doesn’t inspire the same intense craving that a caramel macchiato does. Understood.

Drinking beet juice may help lower your blood pressure and decrease inflammation. This beverage can improve your athletic performance and support your heart, liver, and brain health. Beets supply your ...

Drinking nitrate-rich beetroot juice may do more than support heart health — it could actually reshape the bacteria living in the mouth in ways that help lower blood pressure in older adults. In the ...