The best home gyms make it easier than ever to work up a sweat without paying for a pricey gym membership. We evaluated home gyms from the industry’s biggest brands, reviewing traditional equipment ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

Each week, Mansion Global tackles a topic with an elite group of designers from around the world who work on luxury properties. This week, we explored how to design a practical home gym In the same ...

Like many of us do at some point in our lives, I went through a “having a personal trainer” phase. I enjoyed doing weight ...

Add Yahoo as a preferred source to see more of our stories on Google. TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These ...

In this video, learn how to set up your home gym with simple equipment. Essential items include a workout/floor mat, a resistance band, and a barbell with a squat rack (note that this requires more ...

Long gone are the days where you need a pricey gym membership to crush a decent workout. Now, you can break a sweat and build muscle right from your living room. How, you ask? By investing in ...

There’s no monthly membership for a home gym, no lines for exercise machines, nor commute times to the local fitness center. For some homeowners it makes a lot of sense to stay in to work out. People ...

The Covid-19 pandemic has forced us to shift how we interact with the world, from shopping at the grocery store to spending time with family and friends to the establishments we frequent, be it a ...