Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Stop guessing in the grocery aisle; these expert-selected, nutrient-dense foods are the ultimate weapon for staying full ...

Trying to lose fat while building muscle doesn’t require complicated meal plans. According to a hormone and nutrition expert, ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers are encouraging people to eat more protein every day. But how much protein ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of these ...