Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

New cardiological research reveals that exceeding specific protein thresholds can trigger immune responses that accelerate ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in ...

Below, some protein supplement options to help you maintain a high protein diet: ...