These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Yogurt is a flavorful food celebrated for its protein content, but some have more of it than others. A registered dietitian ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

Starting your day with a nutritious breakfast is important, and you can get even more out of your morning meal if you eat one ...

These finds — from crunchy chips to heat-and-serve chicken — deliver plenty of protein without demanding much more than ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

New cardiological research reveals that exceeding specific protein thresholds can trigger immune responses that accelerate ...