Sticking to new habits isn't easy in the new year, especially when they mean giving up old ones that make you feel good—at least temporarily—like hitting up the drive-thru (even if you get the ...

The Modified “75 Hard” Challenge That Helped This 37-Year-Old Drop 80 Pounds originally appeared on Men's Fitness. The 75 Hard challenge—two and a half months of two-a-day workouts, reading, and water ...

One of the latest diet and fitness trends to take over social media is the 75 Hard challenge. Created in 2019 by entrepreneur and podcaster Andy Frisella, 75 Hard has become popular in recent years ...

The 75 Hard challenge is a program created in 2019 by entrepreneur Andy Frisella, host of the Real AF podcast. He doesn’t call it a fitness program, but rather a “transformative mental toughness ...

Influencers record their progress as they participate in a popular fitness program, 75 Hard challenge. Is my Social Security income taxable? Guidelines to follow for 2026 tax season. Nick Reiner seen ...

The 75 Hard challenge—two and a half months of two-a-day workouts, reading, and water chugging—has exploded online in the past few years. More than 100,000 people have completed this grueling mental ...