Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day ...

Evening mindfulness is a simple yet effective way to improve your mental well-being. By spending a few minutes every evening ...

Guided Meditation is a free Oculus Rift DK2 app which transports players to beautiful environments while gentle narration instructs meditative techniques. If we didn’t already have enough evidence ...

Yoga Nidra is a powerful guided meditation practice with benefits for our physical, mental, emotional and even spiritual well-being.

Experience deep relaxation with this 15-minute guided yoga nidra meditation perfect for calming the mind and body #YogaNidra #GuidedMeditation #DeepRelaxation #YogicSleep #MeditationPractice ...

Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so then keep reading… Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a ...

Within the quiet of spiritual meditation lies the voice of God, offering peace, guidance, and profound wisdom to those who listen with their hearts.” — Pastor Randall Crawford Sr. HARTFORD, CT, UNITED ...