As research and lifestyle trends confirm, the shift from happy hour to High-Intensity Interval Training (HIIT) with a group is not just a passing corporate fad—it’s a powerful bio-hack that directly ...

NORTH CHARLESTON, S.C., March 4, 2025 /PRNewswire/ -- Boeing South Carolina's expansion project in Charleston County has been awarded to the joint venture team of BE&K | HITT. HITT Contracting, a top ...