Relationships are complex and they need to be nurtured. Couples can learn positive interactions and repair past hurts. Therapy helps to improve friendship, deepen emotional connection and creates ...

The setup is simple. One partner points out a bird to the other — or in a common variation, recounts a fake bird encounter from earlier in the day — and awaits a response. A partner who responds with ...

I provide couples therapy based on the Gottman Method, offering tools for improving communication and managing conflict. I am dedicated to helping my clients uncover the root causes of what’s holding ...

Life can be unpredictable, but the right therapist can help you navigate its challenges with care and understanding.

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...