Several weeks ago, I mentioned the concept of “three minds” from sport and performance psychologist Michael Gervais. He identified “negative mind,” which is self-criticism, doubt and limiting thoughts ...

Upon entering the gallery, visitors will be greeted by the graceful and hypnotic Atlantic nettles. This species is known for its trailing tentacles that drift and pulse through the water. The ...

GREEN VALLEY, Ariz. (KGUN) — A study from Northwestern University reveals that improv comedy can significantly improve cognitive functions in older adults. In Green Valley, one group of performers is ...

When tensions run high, stress abounds and frustrations mount, you might have a well-meaning friend or family member tell you “Just relax and go with the flow." This person is likely trying to calm ...

The film follows a cat who struggles to survive as its home gets flooded. The cat is rescued by a very chill capybara in a sailboat and they are soon joined by a greedy lemur, an excitable dog, and a ...