NEW YORK (Reuters) - From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid ...

Melissa Meris lifts weights while perching on her foot in a dancer’s pose, then maneuvers a ball with her feet before holding a knees-bent pose at the ballet barre. "Every single muscle in my body is ...

Fusion Pilates takes traditional Pilates to the next level by incorporating elements from yoga, barre, cardio, and strength training for a full-body workout. Accessible to beginners and experienced ...

A new fitness class in Broward has set a goal of transforming the landscape of exercise, and it’s a class that people can try out for free. It’s called ‘Soca Step,’ a dance fusion fitness class with ...

Piloxing is a prime example of a fusion fitness class, one that melds two often disparate disciplines and throws in an element of fun to create a comprehensive, challenging workout. Kristin Dabney ...

The world of fusion exercise classes is expanding By JEANNINE STEIN Jun 13, 2011 Jun 13, 2011 0 1 of 3 ...