Engaging your five senses could be the key to combating work-induced stress. For years, Laura Rhodes-Levin, a licensed marriage and family therapist, has been trying to get the message out that ...

"Lower-face self-touch is a solid indicator of sympathetic overactivity, which is a proxy of mental stress," the researchers ...

Generation Z — the cohort born roughly between 1997 and 2012 — enters the workforce with a unique blend of ambition, digital fluency, and heightened awareness of their own mental health. In a perfect ...

Laughter is one of the best cures for stress you can find, so why not combine the two? Here are a few funny quotes about stress that will hopefully tickle your funny bone. ♦ Stress: The confusion ...

The newest members of the workforce prioritize mental health, and companies are responding to the need. Generation Z — the cohort born roughly between 1997 and 2012 — enters the workforce with a ...