Tasteful Piano Music, Relaxing Pianobar & Peaceful Sleep Sounds for Relaxation. Piano Relaxation Music for Stress Relief and ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Popular meditation and wellness app Calm is offering some of its content for free to Spotify users. A small collection of Calm’s sleep stories, meditations, and podcasts is available through the music ...

If you're one of Spotify's more than 500 million users, chances are you already rely on it to tune out the rest of the world. But a recent partnership between the music-streaming platform and the Calm ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

For as long as humans have pounded drums and plucked strings, listening to music has affected people’s sense of well-being, lifting their spirits and — as new research shows — calming their nerves.

If you’ve ever released stress by dancing around your room to your favorite tunes or enjoyed a good cry with the help of a touching love song, you know how powerful music can be. It can lift you up ...