Approved in March, now explained further by NCAA officials, new changes set for targeting penalties and pass interference ...

Targeting suspensions, pants length enforcement and punt loopholes, the NCAA’s 2026 rule proposals cover more ground than most fans realize. Xavier Lucas played every snap of Miami’s semifinal against ...

Find out what it means when an NFL player is sent to the PUP list.

There's a little bit more to flag football than "football, but with pulling flags instead of tackling." Flag football is set to enter the national spotlight in a big way at the 2028 Los Angeles Summer ...

It is six months until October, but the NCAA already has us talking about ghosts. They have introduced the latest rule change in college athletics and it is regarding 'ghost transfers.' The new rule ...

USA TODAY explains the red card (and suspension) rules for the 2026 World Cup: A red card means the player is done for the match. His team cannot bring anyone in to replace him. So, for the rest of ...