While more studies are necessary, some research suggests that intermittent fasting may increase the risk of dying from heart disease. However, intermittent fasting may also benefit heart health.
Fasting — or abstaining from food for set periods of time — has been linked to weight loss, but it affects your body in many other ways. Here's what to know.
Real-world data suggest 5:2 intermittent fasting may offer modest cardiovascular benefits over calorie restriction in adults with obesity.
Many diets focus on what you eat, but intermittent fasting focuses on when you eat. There are different ways of doing it … maybe you eat for eight hours during the day, and then fast for the rest. Or ...
Share on Pinterest New research has found a link between intermittent fasting and blood clots. Oleg Breslavtsev/Getty Images Blood clot formation can contribute to life threatening events like strokes ...
New research reveals how intermittent fasting alters gut bacteria to boost levels of a key metabolite, reducing the risk of deadly blood clots and heart attacks. Could fasting be the key to a ...
Some recent research into the long-term effects of intermittent fasting suggests that it may contribute to the development of heart disease. However, research into the link between heart disease and ...
MIAMI, Fla. (Ivanhoe Newswire) - Many diets focus on what you eat, but intermittent fasting focuses on when you eat. There are different ways of doing it, maybe you eat for eight hours during the day ...