A local nonprofit is teaching seniors how to fall safely or not at all. Kate Tohm has a history of falling. In August, she tripped over an antique shoe shine kit that sits next to her bed. She fell ...

A Geri-Fit class will run March 24-May 15, led by the Falls Prevention Program of Holmes & Wayne, according to an announcement. Tes class is designed for individuals who have never participated in ...

September is Fall Prevention Month and Faith in Action will be sponsoring a series of free Matter of Balance Fall Prevention classes in Vacaville, Fairfield, and Vallejo beginning in the next couple ...

This 6 week 2x a week, specialized fitness course for active seniors through the Movements of Martial Arts focuses on fall prevention through movements inspired by jiu jitsu. Participants will engage ...

Falls are the leading cause of injury among adults aged 65 and older, with one in four experiencing a fall each year. To help prevent these falls, Spectrum Community Services is offering two fall ...