Most people have experienced it at some point: you are right on the edge of sleep, drifting comfortably into unconsciousness, when suddenly your whole body lurches as if you have just stepped off a ...
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Starting to wake up when falling asleep: Where does this surprising mechanism come from?
After a cup of chamomile tea and listening to white noise for a while, you're about to drift off to sleep. You're practically on the edge of dreamland when suddenly your body jerks awake, making you ...
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