When your body remains stagnant, your spirit stagnates along with it, trapping heavy or negative energy within. According to ...

Americans generate 390 million tons of trash each year, resulting in some 270 million tons of waste that end up in landfills annually. 1 While the nation strives to find suitable and new sources of ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to the experts for their tips ...

Sleep hygiene isn’t a new concept, but in recent years it’s taken on new significance and is now an expert-prescribed arm of lifestyle medicine. As more of us find our sleep out of sync with our ...

Description: NADCA’s commercial energy studies are in their final phase across three domestic sites and progressing into a long-term longitudinal study at an inaugural international site (Lombardy, ...

HYGIENE — Hygiene United Methodist Church pastor Amos Kariuki said goodbye to his congregation of four years on Sunday, leaving the church of nearly 80 members in the hands of Dawnmarie Fiechtner.