Holy guacamole, these fruits are good for you!

A cardiovascular dietitian gives the verdict on if this fatty fruit is good for your heart.

A recent study explores how a simple dietary addition may influence cardiovascular function in individuals with prediabetes.

And if you’ve ever had avocado ice cream, you know the fruit is incredibly versatile. The tricky thing with avocados, which ...

We're always told to eat our greens, but it's not just curly kale and cruciferous broccoli that experts say we should be prioritising in our diets. In fact, avocado is the one fruit everyone – from ...

They are loaded with nutrients—but some pros may surprise you.

One of those is doing a wobble-roll into Fallbrook on April 19, with guac-y goodness and creamy dips and yummy things in tasty tow. The "wobble-roll" should reveal the event's star: It's the avocado, ...

More isn't always better. Nutritious foods that are calorie dense or not very filling on their own can be easy to overeat.

Meet the humble mango and the ever-trendy avocado.