Once a certain number of toned celebrities start praising something, it’s only a matter of time before the plebeians catch on — at least, that’s how I heard about EMS workouts. Tom Holland credited ...

TitanBody sees growing interest in EMS suits as professionals choose time-efficient, flexible home workouts across the ...

Coastal Fit located in Encinitas area is known for their innovative new way of turning a 3 hours work out into 20 minutes with their modern technology and sophisticated training spaces. What exactly ...

When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

The few times that I’ve gone to a physical therapist for an injury, I was hooked up to a machine that used transcutaneous nerve stimulation, or TENS. It sent small electrical impulses to my nerves, ...

One of the latest fitness trends claims results of a 90-minute workout in 20 minutes and fitness experts believe it might actually live up to the hype. Electrical Muscle Stimulation (EMS) is a ...