My emphasis is on Trauma-focused mindfulness-based mental health utilizing EMDR , Expressive Arts, and meditation. This allows for improved emotional regulation in hopes of ending suffering. Learning ...

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...

Online Only I am EMDR trained, this is a modality that is particularly helpful in reprocessing traumatic memories. I utilize EMDR Therapy, Meditation, somatic theories, Solution Based Brief Therapy, ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...