The New York Times bestselling author of “Eat to Beat Disease” also shares tips to help people revamp their metabolic state by eating delicious foods that may lead to weight loss.

Trying to stock up on immunity-boosting ingredients to incorporate into your diet while you stay home? These are 22 of the best foods for immune health, according to doctors, authors and nutrition ...

“Food is medicine (FIM) is a powerful way to activate our body’s hardwired health defense systems that protect our health and even reverse chronic disease,” says Dr. William Li, scientist and author ...

Dr. William Li — physician, scientist and author — noted that spinach is packed with necessary nutrients, including vitamins A, C, B1 (thiamine) and B2 (riboflavin). He told Fox News Digital the leafy ...

Bacteria found in human guts that a leading expert has called 'The Four Horseman of longevity' could help you live to 100.

Onions are a kitchen essential, used in almost every Indian household. Whether one is preparing a basic dal tadka, or quick salad, a handful of chopped onions usually finds it way to the mix! While ...

In 'Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer,' New York Times bestselling author of 'Eat to Beat Disease' and world-renowned physician and scientist Dr. William Li ...

Dr. William Li talks about new book, ‘Eat to Beat Your Diet’ The New York Times bestselling author of “Eat to Beat Disease” also shares tips to help people revamp their metabolic state by eating ...